I've have always struggled with confidence and wear clothes that cover my body more. I have purchased more fitted workout attire to wear. We are always our worst critics!
Roxy is amazing! Since training with Roxy I am not afraid to go heavier in weight. I always thought I had to stick around 12-15 reps because I didn't want to get too muscular. Now I am not afraid of going up in weight and also trying new exercise variations that make me step out of my comfort zone!
Roxy is a gem of a person and will definitely get you where you want to be! You have to put the work in too though 🙂
Since I started training with Roxy in April 2021, I have managed to lose 45 pounds and counting. I went from 245 pounds in April to 197 pounds as of this November. I have been able to lift more weight than ever before, and I no longer feel as self conscious about my body. My form for certain exercises has also improved drastically.
I feel more confident in not just my body, but in my determination and resolve. Since I’ve started my fitness journey, I feel as if I can take on any problem head on. I don’t look at problems as things I should avoid anymore, but as obstacles I can overcome.
My whole life has changed once I began working with Roxy. I used to have bad eating habits including an eating disorder that made me lose all my confidence and struggle with self image. I focused way too much on cardio in the gym hoping it would give me the body I had always dreamed of.
When I met Roxy she showed me how to eat better, prioritize protein and learn what a healthy and balanced diet consists of. She taught me that weight lifting will not make me bulky and instead help me achieve the body I have always wanted.
She completely changed my fitness journey for the better, I am now extremely confident, and have a much healthier lifestyle and mindset. She taught me that working out and focusing on fitness is a journey and it will take time. I owe my nutrition and workout routine to her and cannot imagine where I would be at had I not met her.
My body is much stronger. I feel a big difference in my lower body and my arms have shaped up so much! I can do moves/exercises I did not think I could!
Mostly, the best part, to be honest, less pain. I didn’t realize how much I was in until I wasn’t. And I am so thankful for this!
Start now, don’t wait.
Roxy is high energy in the most amazing way-you’ll absolutely love her! Roxy will listen to what your goals are and work closely with you to reach them. She will never make you feel bad if you take longer to get there. Roxy always checks in with you during your training and really listens to you. She makes sure you are not pushing yourself too hard or not pushing enough. She helps you in the most positive way.
Roxy helps you with your confidence, she talks to you in a way that helps you see yourself in a more positive light. You always feel so uplifted after your time spent with her.