Viewing entries tagged
success

Success Story: Heidi W. from Michigan

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Success Story: Heidi W. from Michigan

23 lbs. and 23 inches down in 1 year of reversing Metabolic Damage

23 lbs. and 23 inches down in 1 year of reversing Metabolic Damage

I got connected with Roxy and Team Thunder through one of the other coaches in the group.  I tried a Beachbody program (T25) in early 2015, and lost a few pounds but didn't stick with it.  Fast forward to November 2015 and I had gained just about everything back.  I was not happy with how I felt and how my clothes fit.  I finally really had to own up to the fact that I was not just a little overweight and I needed to make some lifestyle changes.  I did a couple of rounds of 21 day fix and then Roxy started a Team Thunder challenge for the new program Hammer and Chisel. 

   I didn't think I was ready . . . I mean I was soooo out of shape, but Roxy was very encouraging, so I gave it a try.  I was hooked. I found that I love workouts that involve weights.

Roxy ran various challenges in the group that pushed my comfort zone (like sharing videos of myself on FaceBook) and really helped me to grow. She even took the time to develop customized meal plans for those of us in challenges to help us get the best results.  Her commitment to helping those in the group is absolutely apparent.

In the summer of 2016, I committed to her Body Beast challenge.  This one challenged my thinking because I had always been on low calorie meal plans (1200-1400 calories) trying to lose weight.  On this one, I had to eat (2200 calories) to build muscle.  I saw great results with the program and have been doing it since.

Most recently I had foot surgery and wasn't able to do some of the moves in the workouts.  Roxy was there to offer alternatives.

I can't say enough great things about Roxy, her fellow coaches, and Team Thunder.  Without a doubt, I would not have been as successful without Roxy and the team.  I remain excited to continue my healthy lifestyle with them.

- Heidi W., Michigan  

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Happy New Year

From all of your coaches here at Team Thunder, we wish you the very best this holiday season and the coming new year!!!⚡️⚡️⚡️

 

"What I do this year is important because I am exchanging a year of my life for it."

 

When you think how quickly a year goes by it emphasizes the importance of how quickly life goes by. And if we are not focused on this the years fly by and we look back and wonder where did the time go.

 

What have we accomplished with our life? Are we fulfilling the purpose we were put here for?

 

Not just on New Years day, but, every day it is important to remember, what we do each day does matter!

 

In the coming year may you find, happiness, use your abilities to solve problems and challenges; hope, may you always have it, never lose this; goals, to keep you focus on your dreams; and, success, by solving your problems, focusing on your goals, and always having hope, success will find you ❤️⚡️🎉🎄🙏🏻💎

 

#TeamThunder #RoxyThunder

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Success Story: Debra T. from California

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Success Story: Debra T. from California

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"My journey with Roxy officially started in 2012 with me doing T-25 and Chalene Extreme. I followed the workout plan but loosely followed the meal plan. I was seeing some results but not what I really wanted. Then I ended up getting pregnant in 2014 with my fourth child.

When my son was 10 months old and after feeling depressed and unhappy for months I decided I needed to do something. So I was scrolling Facebook in December 2015 and came across a post from Roxy and it was about The Masters Hammer & Chisel challenge she was hosting. So I reached out to her and she invited me to join her challenge.

I decide that day I was to commit fully to the workouts and the meal plan. I rejoined Team Thunder and with the help of Roxy and Team Thunder, I completed the Masters Hammer and Chisel in two months and lost 20 lbs and 12 inches all over.

First picture is the start in January and middle picture is March. I was so thrilled and amazed by my results only because I didn't think I could do it but when you have amazing people behind you and supporting you it makes all the difference.

So I went on to do another round of H&C but I was intrigued by Body Beast and the weights only program so I decided to give it a try and let me tell you I was hooked.

So I have been doing Body Beast since September and the last picture was taken in November. I can't say enough good things about Roxy and Team Thunder because they changed my life."

 - Debra T., California

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OFFICIAL JANUARY CHALLENGE:30 days of CORE DE FORCE x Shakeology

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OFFICIAL JANUARY CHALLENGE:30 days of CORE DE FORCE x Shakeology

OFFICIAL JANUARY CHALLENGE:

30 days of CORE DE FORCE x Shakeology

We will start January 9 - along with the Health Bet!

Sign up below for those participating in this official challenge!!!

https://www.roxythunderfitness.com/challengegroupapplication/

We will be having exclusive calls, challenges, and prizes for those participating!

Before photo and measurements are REQUIRED!

Who's in???

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Hold Nothing Back!

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Hold Nothing Back!

Whether you are working on a new project, trying out a new recipe or getting into a new relationship; learn to go all the way. Give it your all. Allow yourself the privilege to enjoy the ride as it goes on. After all, what is the worst that could happen? To your delight, that fear of failure you thought may occur could be your unbelievable launch to a massive success.

Think of one great person who has never failed. I can assure you there are none. The difference here is they don’t see it as failure but as a pathway to lessons learnt. The current situation you may regard as failure only makes you better at the next.

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