Sheet Pan Roasted Garlic Shrimp with Zucchini


Roasted garlic shrimp makes for an easy sheet pan dinner. Perfect for weekday meals!

Prep Time 15 minutes

Cook Time 18 minutes

Total Time 33 minutes

Servings 4 servings

Calories 230 kcal


Parchment paper

1 Tbsp. olive oil plus 1 tsp.

4 cloves garlic finely chopped

1/2 tsp. dried basil

1/4 tsp. sea salt or Himalayan salt

1/4 tsp. ground black pepper

4 medium zucchini cut into 1/2-inch slices

1 lb. medium shrimp peeled, deveined

1/2 cup grated Parmesan cheese

1 Tbsp. fresh lemon juice

2 Tbsp. finely chopped fresh parsley


Preheat oven to 400º F.

Line large sheet pan with parchment paper. Set aside.

Combine oil, garlic, oregano, basil, salt, and pepper in a small bowl; whisk to blend. Set aside.

Place zucchini on pan. Drizzle with half of oil mixture; mix well to coat. Bake for 10 minutes.

Add shrimp to pan; mix well.

Drizzle with remaining half of oil mixture; mix well. Sprinkle with cheese. Bake for 6 to 8 minutes, or until shrimp is firm and opaque, and zucchini is tender-crisp.

Drizzle with lemon juice and parsley; serve immediately.

Nutritional Information (per serving):

Calories: 230

Total Fat: 9 g

Saturated Fat: 3 g

Cholesterol: 194 mg

Sodium: 486 mg

Carbohydrates: 8 g

Fiber: 2 g

Sugars: 5 g

Protein: 30 g

P90X/P90X2 Portions

½ Fat

½ Dairy

1 Protein

½ Vegetable

P90X3 Portions

½ Carb

1½ Proteins

1 Fat

Body Beast Portions

1½ Vegetables

3 Proteins

1 Fat

Portion Fix Containers

1 Green

1 Red

½ tsp.

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